Signs Your Child Is Stressed & How To Help Them Cope

Sources Of Stress Continued

Other sources of stress for children is they may be worried about what is going on in their family, such as if they hear their parents discussing their work issues or arguing, worrying about sick relatives, the death of a family member, and even separation or divorce. Parents should be aware of how they discuss personal and family issues in front of their children as kids are highly mouldable and will pick up on their parents’ anxieties and start worrying themselves. World news and social media can also be a source of stress, as children who view disturbing images or content online or in the media can begin to worry about their own safety and self-image, and start to stress about who they are and their place in the world. Parents should realize certain things that are not a big deal to adults can cause a significant amount of stress for kids, and let your children know you understand they are stressed and do not dismiss how they are feeling, but rather acknowledge it.

Keep reading to discover the various signs and symptoms your child may exhibit if they are experiencing stress and anxiety in their life.