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Eat Apricots For Indigestion

The high fiber content in apricots makes it an ideal fruit for relieving digestive problems including indigestion. Potassium found in apricots helps to maintain the balance of fluids within the digestive system, which prevents bloating and water retention. Apricots are also loaded with vitamins A and C as well as manganese and copper which are deficient in many diets, thus including apricots as part of your regular diet can aid in optimizing everyday digestive health.