Facts Everyone Should Know About Probiotics And Gut Health
The 100 Trillion Different Microorganisms Within The Human Body
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Within the human body trillions of diverse microorganisms, some more temporary than others, thrive and perform different functions. These bacteria are critical to protecting the body from infection or disease, digesting and gaining energy from food, as well as influencing metabolism, to name a few.
The complex ecosystem of microorganisms within the body needs to remain balanced to maintain optimum health; if there is a disruption of this delicate system, it can wreak havoc on the body. Some researchers have even hypothesized the increase in food allergies is correlated to a significant disruptive shift in the digestive system's bacteria levels. Although every human has a different optimal balance of bacteria within the body, there is a common core of bacteria and microorganisms within every individual that can be kept healthy with probiotics.
Uncover more key information about probiotics now.