Common Causes Of Swollen Hands And Feet

Injury And Trauma

Injuries and trauma can cause inflammation and swelling of the injured area. Inflammation and swelling are the first steps in the healing process. The most common of all foot and ankle injuries that cause swelling include sprains, torn tendons, and fractures. If an injury or wound is swollen, the acronym to remember to take care of the injury is ‘price,’ which stands for protection from further damage, rest to avoid irritation, ice to control pain, compression for support and swelling, and elevation for decreased bleeding. If the swelling lasts longer than two to three weeks, affected individuals should seek assistance from a licensed health practitioner.

Now that you know why injuries and wounds swell, continue reading to discover why bug bites and stings might swell up.