Common Causes Of Swollen Hands And Feet

Pregnancy

During pregnancy, the body begins to produce fifty percent more blood and other body fluids to help the growth of the baby. Approximately twenty-five percent of the weight gained during pregnancy is due to fluid retention. All of the extra fluid fills up tissues, especially within the hands, feet, legs, and ankles, which causes them to swell.

To treat swollen hands while pregnant, the best things to do is to keep an eye on sodium intake, eat foods high in potassium, use cold compresses, and drink plenty of water. Upon delivering the baby, the extra fluids and swelling should subside quite quickly.

Pregnancy causes a lot of water retention, but keep reading to find out what else may cause water retention and swelling.