How To Mentally Recover From A Significant Injury

Take It Slow

Recovering from an injury has no deadline. How quickly one's body is able to recuperate depends on factors such as how severe the injury was, what sort of shape their body was in before injury, and any other unforeseen circumstances that arise in the aftermath. Mentally, they will not be doing themselves any favors by dwelling on their injury or thinking about how they "should" be recovering. There is no set way for anyone to recover from an injury. Instead, every person should understand that their recovery process is about them and there is no need to compare themselves to others.