The Ultimate Trip Guide; Tips On How To Have A Healthy And Safe Vacation

Preventing Insect & Animal Bites Continued

When in a foreign country - such as Cuba, Mexico, and the Dominican Republic - where stray animals are abundant on the streets and resorts, no matter how cute they are, do not touch them! Many of these furry creatures carry parasites and other diseases, such as fleas and ticks, humans can contract when petting them. Consider your accommodations and ensure you are staying in a well-screened or enclosed air-conditioned room, and avoid staying in poorly constructed housing. Try to sleep under a bed net, preferably treated with insecticide, and make sure it is not touching you and use it on beds, playpens, cribs, and strollers to protect young children. Lastly, remember to purchase and apply permethrin insecticide where it is available, as it is not used directly on the skin, but rather on clothing to prevent bites, as it can last for up to seven washes.

Let’s find out how to prevent sun and heat damage, and ensure you’re able to soak up the sun safely!