Foods For Great Brain Function

Blueberries

Not many foods in the world have a higher antioxidant count than blueberries. They are full of vitamin K, vitamin C, and fiber, all of which are needed for great brain function and blood flow. They also contain large amounts of gallic acid, which is needed to protect our brains from neurodegenerative diseases in the future. Add a handful to your morning smoothie or eat them fresh as a snack along with some nuts or seeds.