Guide To The Foods That Help Detoxify The Body

Grapefruit

Grapefruit contains a lot of fiber and nutrients that aid in the detoxifying process. When individuals consume grapefruits, they are flooding their body with something good for the detox process while also dislodging toxins. Grapefruit has been known to help with weight loss because it forces the liver and body as a whole to burn fat faster. Grapefruit, it is important to note, slows down the first phase of detoxification in the liver. While this might sound counterproductive, this actually allows the second phase of detoxification to keep up so the liver can better balance its workload. If the second phase of detox can’t keep up with the first phase, there’s a distinct possibility toxins can build up in such a way that results in hyperactivity and substantial damage to cells.

Keep reading to learn more about the best foods to help detoxify the body now.