Crazy Foods That Might Ruin Your Health

Vegetarian Meats

A meatless hamburger or hot dog has protein in it but consider how processed the vegetarian dish is to make it taste like meat. Although these "meat" products are highly fortified with vitamins and minerals and have no saturated fats or cholesterol, they are still highly processed food products that are packed with salt, refined ingredients, and calories as opposed to whole, natural meats. Many processed meat products are made with soy and gluten, therefore always read the labels on any alternative meat product. Meat products like this often contain a lot of added chemicals making it incredibly unhealthy as well. Often people gain a significant amount of weight when they go vegan due to consuming the wrong kind of proteins. The shorter the ingredient list, the better for your health and body.

Continue reading to uncover another food that can negatively affect your health.