Strange Effects Of A Sustained Running Routine

Strange Itch

While running, one may have noticed an itchy sensation in the muscles. Dry skin may be the reason behind the itching, but it could also be the result of capillaries and arteries quickly expanding and stimulating nearby nerves. Thankfully it does not take long for the sensation to go away. To reduce irritation, make sure the skin is well-moisturized before heading out for a run.