Critical Signs For Detecting Food Sensitivities

Your Skin Is Not Looking Healthy

Skin problems and acne are a clear sign that your body is either lacking the vitamins it needs or that it is reacting negatively to something you are consuming.

There are many foods that might cause breakouts, some main ones being dairy or foods and drinks that are high in sugar. Yet, triggers vary based on the person, so do what you think is best based on your lifestyle. Eliminate potential threats one at a time, then see how your skin reacts throughout the month.

Continue to the next slide to determine if your illness is a food related.