Foods To Forever Remove From The Fridge And The Mind

Skip The Mayo

You must know by now that mayonnaise is far too fatty to stay in the fridge. Give mayo it's eviction notice and replace it with mustard. Mustards of all kinds are made with vinegar, herbs and seasonings, and mustard seed. If you crave the fatty feel that mayo can add to a sandwich, try using avocado instead. It's creamy texture and rich flavor provides far healthier options to the diet than mayo can give. And if your taste buds can't handle living without mayo, try purchasing only a small bottle of the stuff, and use only small amounts, blended with chipotle sauce, pesto, or other herbs and spices.