Delicious Foods That Give You Good Breath

Water

While it may seem too simple, drinking water and maintaining an adequate level of hydration is actually quite effective when it comes to alleviating bad breath and developing fresh-smelling breath simultaneously. This is because a dry mouth is one of the causes of breath, since, in this state, the individual will not be producing enough saliva. Drinking plenty of water keeps the mouth moist, which helps prevent the buildup of bad breath bacteria. Also when individuals drink plenty of water, the water washes away some of the buildup that occurs in their mouth during the day.

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