Food Sources That Can Impact Thyroid Health

Coffee

Countless individuals rely on a morning cup of coffee to get out of the house on time, but unfortunately, it can also be affecting their thyroid health, especially if they are taking certain medications, as caffeine has been shown to block the absorption of thyroid hormone replacement medications. Patients who take their thyroid medication in the morning should be sure to take it with water and wait at least thirty minutes before drinking coffee. If they need something warm first thing in the morning, they should try herbal tea or hot water with lemon.

Keep reading to uncover how foods high in sodium affect thyroid health and function.