Poisonous Or Unhealthy Foods You Are Probably Eating

Fat-Free Snacks

Fat-free snacks are known to promote weight gain, typically due to their high sugar content, but that's not all you need to worry about. Fat-free potato chips, for instance, often contain Olean or Olestra and is stated in the media to be one of the top fifty worst inventions. A wide range of side effects has been reported based on the consumption of Olestra, including significant weight gain, intestinal issues, and worst of all, a depletion of fat-soluble vitamins. If your body cannot absorb vitamins A, D, E, and K, you increase your risk of disease. Though it is currently banned in Canada and the United Kingdom, the United States continues to distribute this additive.

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