Truths About Diet Sodas You Need To Know

The Body Reacts Negatively

There are a variety of ways that diet soda can cause the body to have a negative reaction. When mixed with hard liquor or other kinds of alcohol, diet soda and alcohol can cause an individual to become intoxicated much more quickly compared to other beverages. Studies have proven that cocktails mixed with diet soda contained a greater alcohol concentration. Experts explain that the bloodstream absorbs artificial sweeteners, which are found in diet soda, faster than regular sugar. The body can also become confused when a person consumes too many artificial sweeteners due to the intense flavor that comes with it. As a result, individuals can become desensitized to the taste of naturally sweet foods, such as fruit. Artificial sweeteners can also trigger insulin, which makes the body store fat, resulting in weight gain, as previously mentioned.

Finally, reveal how diet soda can lead to tooth decay and other oral health problems.