Truths About Diet Sodas You Need To Know

Can Lead To Tooth Decay

Remember how our parents always reminded us that drinking too much soda or eating too much candy would rot our teeth out of our heads? Well, there is some truth to that myth when it comes to diet soda. When a person drinks too much diet soda, they risk having major oral health problems. A dentistry journal did research against the effects of cocaine and methamphetamine, and discovered that diet soda has the same level of erosion on teeth. The study concluded that diet soda is incredibly damaging to the teeth due to the citric acid found within the sugary drink, which destroys tooth enamel and causes erosion.

It is okay to indulge once in a while, but just remember that too much diet soda can greatly hinder your health rather than benefit it!