7 Ways To Enjoy A Gluten Free Diet

6. Substitute Gluten-Free Baking Mixes

Gluten free substitutes are available and ready to be enjoyed. They may come in pre-made mixes that can be used for muffins, cookies, pastas and breads. Or they can be made from scratch using gluten free flours such as coconut, almond, soy, corn, potato and rice. Enjoy learning new ways to cook by experimenting with different gluten free flours.

Consider taking a gluten free cooking class to learn how to enjoy this new lifestyle. Many gluten free options are sold at bakeries and can be enjoyed the same way gluten containing products are. Using gluten free substitutes does not mean they are not as tasty as the real thing. The taste may be even more enjoyable to some, especially without the harsh side effects.