Signs Of Gluten Intolerance You Should Stop Ignoring

Headaches

Headaches and migraines can be a result of a lot of different things, but for someone with gluten intolerance, they might pop up more often than not. Approximately ten to twelve percent of the Western population experiences regular migraines, but research shows individuals who are gluten intolerant might be more prone to getting them than those who do not have to worry much about eating food that contains gluten. If someone stays hydrated throughout the day, exercises regularly, gets enough sleep at night, and does not drink alcohol, their migraines may be a sign of gluten intolerance.

Uncover how gluten can make someone feel tired now.