Signs Of Gluten Intolerance You Should Stop Ignoring

Abdominal Pain

According to research, abdominal pain is the single most common symptom of gluten intolerance. One study stated approximately eighty-three percent of individuals dealing with gluten intolerance reported pain as their most predominant symptom. Pain may occur while eating gluten or directly after. Affected individuals may also experience pain hours after eating a glutinous meal when their digestive system is trying to break it down. Painful bowel movements are also a sign of gluten intolerance. Keeping a food diary is the best way to know precisely which foods are problematic.

Learn how gluten intolerance can lead to multiple trips to the bathroom now.