Amazing Health Benefits Of Ginger

Lower Risk Of Heart Disease

Over thirty-five percent of American adults are obese. Obesity significantly increases the chances of developing heart problems, which is the leading cause of death in the United States with over 600,000 deaths annually. Blood clots are often attributed to heart attacks and strokes. Gingerol, as stated, is one of the anti-inflammatory components of ginger, and is responsible for preventing abnormal blood coagulation. Ginger can also lower the risk of heart disease by reducing cholesterol build up in arteries by reducing inflammation and oxidative stress. According to tests conducted on rats, it can also lower blood pressure by relaxing the blood vessels, which helps lower risk of heart disease.

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