What Is The Apple Cider Vinegar Diet?

Apple Cider Vinegar As A Supplement

Some patients choose to take apple cider vinegar as a supplement. Unlike the raw vinegar itself, tablets that contain apple cider vinegar do not have a sour taste, and they may be easier to consume. Companies that make apple cider vinegar supplements claim the tablets could help reduce blood pressure, decrease the risk of cardiovascular disease, and treat bacterial infections. However, scientists and others in the medical community caution that the supplements may have only modest benefits, and supplementation could be harmful to patients with certain medical conditions. Most of the existing studies on apple cider vinegar pills were conducted on animals, and the supplements could work differently in humans. Patients should discuss the risks and benefits of apple cider vinegar supplements with a healthcare professional before adding the tablets to their daily routine.