What Is The Apple Cider Vinegar Diet?

Basic Recipe Used

The basic recipe used to make this energizing weight loss drink is apple cider vinegar and honey. It's always best to choose organic raw apple cider vinegar, which individuals can find in most grocery stores. This recipe is easy to recreate and will keep the immune system healthy throughout the cold winter months. Individuals can choose to use distilled or sparkling water depending on preference. They just need to combine two cups of water, four tablespoons of organic apple cider vinegar, and a quarter teaspoon of honey in a tall glass, before adding a few ice cubes and mixing until the honey is completely dissolved.

Learn about how to put the apple cider diet into practice next.