What Is The Budwig Diet?

Foods To Eat On The Diet

Individuals following the Budwig diet as a complementary cancer treatment method have to eat foods high in polyunsaturated fats. More specifically, the diet requires the consumption of many servings of flaxseed oil mixed with cottage cheese on a daily basis. Yogurt or milk can also sometimes be substituted for cottage cheese, if necessary. In addition, individuals on the Budwig diet must also consume multiple daily servings of various fruits, vegetables, and food loaded with fiber, such as lentils, chia seeds, split peas, black beans, oats, and certain nuts, including almonds, pistachios, and sunflower kernels. Individuals are also allowed to eat minimal portions of wild caught fish.

Get familiar with the foods individuals following this diet are told to avoid now.