How Dandelion Root Tea Benefits Health

Improves Appetite

It is widely believed dandelion root tea improves an individual's appetite. Dandelion root is known to contain a bitter flavor. Bitter foods, in general, are suggested to help enhance the production of bile as well as gastric juices. The bitterness of the root comes from substances in the plant called eudesmanolides. These substances are also known as taraxacins, which gave the root its medical term. In addition, the root is a major source of zinc. This mineral is also suggested to be an appetite stimulant. Beyond these facts and evidence, however, additional research is needed to assess dandelion root's stimulant abilities regarding appetite.

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