What Is The Diverticulitis Diet?

Foods To Avoid Eating

According to experts, there are no prohibited foods on the diverticulitis diet if there is no flare-up. In the past, however, individuals were told not to eat nuts, popcorn, and seeds. This advice has been eliminated due to further studies, and there are no foods known to trigger an attack.

However, when a flare-up occurs, there are some foods to avoid eating, including whole grains like brown rice, oats, spelt, quinoa, amaranth, and bulgur. Beans and legumes like chickpeas and lentils, alcohol, as well as high-fiber vegetables and fruits should also be temporarily avoided.

Get to know more details about how the diverticulitis diet progress by reading more now.