What Are The Early Signs Of Malnutrition?

Feeling Cold Frequently

Many individuals who are malnourished also feel cold frequently. They might feel like they can't retain body heat. If they aren't by a source of warmth like a heater, they might constantly feel cold, even if they're covered in insulating clothes and blankets. Individuals may also not get hot on hot days. Feeling cold can also be a sign of other issues, one of the most prominent being thyroid dysfunction. One of the reasons individuals might feel cold because of malnutrition is due to anemia, which occurs when individuals don't have enough red blood cells, or the red blood cells they have aren't functioning adequately. Iron deficiencies are among the most common causes of anemia, with B12 deficiencies being right behind. Anemia can be diagnosed through blood tests. In addition to anemia, malnutrition can cause other mineral and vitamin deficiencies that might affect an individual's ability to regulate their body temperature.

Read more about the warning signs of malnutrition now.