How To Eat Healthy While Camping

Don’t Knock Easy To Assemble Meals

Although convenience can be a recipe for unhealthy food choices, not all of them are. Many easy to assemble meals can be quite healthy, such as sandwiches and homemade pizza on whole wheat pita bread. The control over the healthiness of each of these camping meals is entirely in the hands of the individual making them, provided they forgo the prepackaged varieties and buy the ingredients separately instead. For instance, pre-cut vegetables such as mushrooms and green peppers are easy to transport while camping, as is shredded cheese, whole wheat pita, and even pizza sauce. The same idea with vegetables works for making a sandwich, and using pre-cooked chicken can be the lean protein.

Although the next item isn’t food specifically, it does ensure your nutrition habits are still healthy while camping.