How To Eat Healthy While Camping

Never Forget Hydration

Just about all your time camping will be spent outside, save for at night while you sleep in a tent or trailer. Additionally, hiking, canoeing, portaging, and similar activities are all incredibly common when camping, which means staying hydrated is key to avoiding headaches, passing out, and simply functioning efficiently. It becomes even more important when the sun is shining overhead, and it's quite hot out. Thus, one of the most crucial pieces of advice to keep in mind when trying to be healthy while camping is to drink lots of water. You can bring a full water bottle on the first day, but after that, you will need to gather water on your own. For this, get a portable water filter and sterilization tablets or remember to boil the water thoroughly before drinking.

Ready to go camping? With these tips in mind, there’s no question about eating healthy while on a wonderful adventure in nature.