Eating For The Health Of Your Kidneys

Remember To Lower Your Sodium Intake

Kidneys are responsible for preventing fluid retention by removing excess sodium from the bloodstream. As kidney function declines, it can result in the build of sodium and fluid in the blood, which can then lead to swelling of the hands, eyes, and ankles, and high blood pressure. It is essential for patients who suffer from kidney disease or kidney conditions avoid food high in sodium such as potato chips, canned soup, frozen dinners, deli meats, bacon, and salted snacks. They should also avoid using salt and other spices high in sodium when cooking meals. A good rule for those with kidney issues is to limit sodium intake to no more than 2000 milligrams per day.

Besides lowering one's sodium intake, reveal another mineral individuals should limit now.