Eating For The Health Of Your Kidneys

Avoid Processed Foods

Processed foods are typically not healthy for anyone, but processed foods can be exceptionally harmful to those who are dealing with chronic kidney disease. These foods are a significant source of sodium and phosphorus, two ingredients those with kidney problems need to limit. Various studies have proven that a high phosphorus intake from processed foods can be severely harmful to those with kidney disease as it can damage their kidneys and bones. To help eliminate processed foods and begin eating healthy for the patient’s kidneys, they should try the DASH diet to guide their healthy eating habits.

Studies have also proven that processed foods can contribute to the development of Type II diabetes, and frozen and pre-made meals such as frozen pizza and microwavable dinners are often the most heavily processed food an individual can consume. Heavy processing in foods can mean hidden sugars, sodium, and fat. The best way to avoid these excessive amounts of unhealthy ingredients is to prepare fresh, whole meals that incorporate foods that are healthy for the kidneys.

Now that you know how processed foods affect kidney health, keep reading to find out more about kidney diseases.