The Best Foods To Reduce Stomach Bloat

Rejuvenating Rosemary & Turmeric

Rosemary is a herb used as a remedy for numerous illnesses, such as heartburn, headaches, toothaches, and high blood pressure. Rosemary can also be used to treat intestinal gas and remedies digestion issues such as bloating. Rosemary can be steeped into tea or combined with other digestion aids such as celery and parsley to create a flavorful cooking broth. Turmeric, an ancient spiced highly valued in many parts of South and East Asia, is known for its ability to fight pain and inflammation, as well as a key spice with helping upset stomach and reducing stomach bloat. This bright yellow spice is excellent in curry or for adding spice to other foods.

Curious about what else can eliminate stomach bloat? Just drink a cup of positivitea!