What Is The Gastric Sleeve Diet?

Phase Four Of The Diet

Phase four of the gastric sleeve diet is where patients begin to incorporate all the normal solid foods they have probably been wanting to eat again. It is important, however, to stay away from sugary foods and to continue drinking enough fluids. Patients should also continue getting at least sixty to eighty grams of protein per day. As part of their new routine, patients should be taking a bariatric multivitamin and any other supplements the doctor has deemed necessary.

Eating and drinking separately is a critical aspect of this new diet. Individuals need to stop drinking thirty minutes before they eat because they do not want to take up space in their stomach with fluid without nutritional value. It's crucial to leave room for the protein-rich food to fill. Patients need to continue eating protein-rich foods, while avoiding bread, white grains, fried foods, soda, and high-calorie foods. These foods will sabotage weight loss and prevent the full effect of the surgery.