How Does Grapeseed Oil Benefit Health?

May Help With Dementia And Alzheimer's Disease

Omega-3 and 6 fatty acids are imperative for proper brain and neurotransmitter function. Research released in the medical journal Neurology indicates three dietary premises are consistent in those individuals who are able to avoid dementia and Alzheimer's disease: eating fish weekly, daily consumption of fruits and vegetables, and a diet rich in fatty acids, like those present in grapeseed oil. The caveat with fatty acids is a proper ratio between omega-3 and omega-6 makes all the difference. Dietary components such as grapeseed oil, which contains both types of fatty acids, have been linked to the greatest risk reduction. Grapeseed oil may help with dementia and Alzheimer's disease, both prevention and slowing the progression. Adding grapeseed oil to the diet has health benefits of a wide range, with more being discovered as research continues.