Health Benefits Of Anise

Treats Asthma And Bronchitis

Anise has expectorant qualities, so it treats asthma and bronchitis well. These qualities mean anise allows individuals to cough up phlegm, clearing out the bronchial tubes, and making it easier for asthmatics and individuals with bronchitis to breathe more easily. The extract of anise seeds also relaxes the respiratory system and makes it easier for an individual to breathe. Such illnesses as bronchitis, influenza, sinus problems, and pneumonia also have been treated using this health-giving seed.

Another benefit for patients with bronchitis or individuals with asthma is that anise reduces pain and has antispasmodic qualities. So if you have one of these illnesses with spasms and chest tightness, drinking anise tea reduces any spasms that may occur due to asthma and bronchitis as well as relaxing the bronchial tubes.

Continue reading to learn about more ways anise benefits health.