Health Benefits Of Anise

Used As A Diuretic

If a gentle diuretic or laxative is needed, anise seed may be a natural treatment you can use. A clinical study was done on individuals suffering from chronic constipation, and it showed using anise and its essential oil worked well as a laxative and when used as a diuretic. But it was also determined using anise seed caused the body to release more urine. Eliminating excess urine also keeps the body free from toxin buildup. Lastly, consuming anise also supports kidney function especially when fresh or dried anise is used as a diuretic.

One way to easily take anise is by making a tea with the dried ground seeds of the anise plant promotes kidney health and is a gentle, mild diuretic too.

Reveal the next health benefit of anise now.