Health Benefits Of Celery Juice

Alleviate High Blood Pressure

Celery juice has a chemical component that helps alleviate high blood pressure called phthalides also known as 3n butylphthalide (3NB). This powerful little chemical increases blood flow, resulting in reduced blood pressure by relaxing the walls of the arteries. Celery is also very low in salt and high in fiber, potassium, and magnesium. These things combined make celery juice a great addition to anyone seeking to lower their blood pressure. It is recommended that individuals with mild cases of high blood pressure drink the equivalent of two stalks of celery per day to achieve successful blood pressure reduction.

Get the details on more health benefits of celery juice now.