Health Benefits Of Cherry Juice

Acts As An Immune System Booster

Cherry juice is a powerful antioxidant and acts as an immune system booster. As is clear, cherry juice contains anthocyanins, which help prevent harmful bacteria and viruses from invading the body, and, when bacteria do invade, the anthocyanins kill them before they can cause illness. Studies also indicate the daily consumption of tart cherry juice may help prevent the formation of cancer. While more studies need to be conducted to determine dosing recommendations, research indicates drinking between eight to sixteen ounces of cherry juice on a daily basis can be the boost body needs to fight harmful infections and illnesses.

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