The Health Benefits Of Garam Masala

Slows The Aging Process

Not only does cinnamon reduce pain and inflammation in the body, but it also plays an important role in delaying the aging process. Cinnamon is effective in slowing down the progression of Alzheimer's disease. Alzheimer's disease is a progressive condition and is exacerbated by age. The symptoms of Alzheimer's disease include memory loss and inability to perform elementary functions. The cinnamon found in garam masala can combat aspects of Alzheimer's disease. A compound found in cinnamon, known as cinnamaldehyde, helps prevent tau knots, which are a significant attributor to the development of Alzheimer's disease. Cinnamaldehyde works to untangle any knotted tau fibers from mass accumulation. Fennel, another ingredient of garam masala, can help keep the skin looking young and healthy. An active compound called limonene found in fennel can help speed up the healing process of wounds or blemishes, thus reducing scars and eliminating crow's feet and frown lines.

It's time to reveal the details on the next health benefit of garam masala.