Surprising Health Benefits Of Monk Fruit

Lowers Cholesterol And Triglycerides

Monk fruit also lowers cholesterol and triglycerides. High cholesterol and triglycerides can increase an individual's risk for medical conditions such as heart disease, metabolic syndrome, and stroke. It is widely believed hyperglycemia, high blood sugar, contributes to elevated levels of low-density lipoprotein cholesterol and triglycerides.

In a 2007 review, it is revealed a fruit extract decreased total cholesterol and triglyceride levels during a trial involving rabbits with diabetes. A 2016 study found mogrol, a byproduct of mogrosides, helped suppress accumulation of triglycerides. This effect may have been due to AMP-activated protein kinase activation. AMPK is suggested to have inhibitory effects on the glycerol-3-phosphate acyltransferase enzyme, which plays a role in triglyceride accumulation. AMPK is also suggested to decrease cholesterol levels by blocking the activity of the 3-hydroxy-3-methylglutaryl-coenzyme A (HMG-CoA) reductase enzyme.

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