How Does Kalonji Benefit Health?

Full of Antioxidants

Antioxidants are compounds within certain supplements that help reduce oxidative stress inside the body caused by free radicals, which are responsible for chronic conditions like cancer, diabetes, and obesity. Antioxidants also help to prevent the occurrences of free radicals in the body. They have been known to induce cell death in certain cancer cells. Kalonji is full of antioxidant, and it is believed the compounds responsible for kalonji’s antioxidant properties are thymoquinone, carvacrol, t-anethole, and 4-terpineol. Therefore, kalonji can be an important supplement for preventing certain diseases and repairing oxidative damage to the body’s healthy cells.

Continue reading to reveal the next health benefit of kalonji now.