How Maca Powder Benefits Health

Protects Skin From The Sun

We all love being outdoors on a sunny day because the sun keeps us warm, cheerful, and also provides our bodies with vitamin D3. Although exposure to the sun may be beneficial to our bodies, excess ultraviolet (UV) radiation can cause wrinkles and also increase the risk of skin cancer. Studies have proven the excess ultraviolet exposure is a carcinogen, and individuals are usually advised to apply sunscreen to protect the skin from the harmful effects of the UV rays. Unfortunately, most of the ingredients in sunscreens and sunblocks may not be strong enough to protect the skin from UV radiation.

The good news is there are specific nutrients in maca powder to assist with protecting the skin from the sun. Maca powder contains large amounts of polyphenols and phytonutrients. Polyphenols comprise of powerful antioxidants that neutralize free radicals in the body, thus reducing the risk of degenerative diseases of the nervous system, heart disease, and various types of cancer, including skin cancer. These antioxidants also have anti-aging effects on the skin. Maca powder also contains omega-3 fatty acids and selenium, which help reduce UV-induced inflammation and protecting the skin against photoimmunosuppression, photoaging, and photosensitivity disorders.

Get more details on the health benefits of maca powder now.