What Is The Meniere's Disease Diet?

Food And Drink To Avoid

Individuals with Meniere's disease should avoid foods and drinks high in sugar and salt. The intake of sugar stimulates the body to respond with insulin. Insulin retains sodium, and sodium triggers the body to retain more water. Food and drink with a higher concentration of simple sugars like honey, candy, table sugar, high-fructose corn syrup, and chocolate should all be avoided. Foods with higher levels of sodium that should be avoided include yogurt, eggs, shellfish, meat, and certain vegetables, such as artichokes and celery. Other foods high in sodium that should be avoided include canned fruits, canned soups, canned beans, canned vegetables, hot dogs, lunch meat, salad dressings, smoked and cured meats, pickles, olives, and canned sauces. Any beverage containing alcohol should not be consumed. Beverages and foods with caffeine should be avoided as it is considered a stimulant that can make Meniere's disease worse. The intake of frozen foods and items with long pantry shelf lives should also be limited.

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