Phenomenal Health Benefits Of Holy Basil

Improves Cognitive Function

Holy basil is capable of helping with an individual's attention span, hyperactivity, as well as impulsive behavior, which are all symptoms commonly associated with cognitive disorders, such as attention deficit hyperactivity disorder. These cognitive disorders are generally caused by an imbalance of a steroid hormone known as cortisol. Holy basil helps control the body’s cortisol production, thus regulating behavior as well as cognitive function and increasing the brain’s mental clarity and focus.

In addition to this, holy basil also has the ability to protect an individual's memory because the plant contains a chemical known as cineole. Cineole is a terpene, which gives holy basil the ability to serve as a potential treatment option for individuals negatively affected by Alzheimer’s disease, dementia, as well as other memory disorders. Moreover, cineole is capable of crossing the blood-brain barrier, which gives the terpene the ability to interact with the brain cells associated with memory.

Learn more about the ways in which holy basil can benefit health now.