Sneaky Food Additives

Sodium Benzoate

Sodium benzoate is a common food preservative and the sodium salt of benzoic acid. It is often added to foods and drinks, such as sodas, fruit juices, and salad dressings, to extend shelf life and prevent spoilage. It’s also naturally present in minuscule amounts in certain fruits and seasonings, such as cinnamon and cranberries. One of the main health concerns with this additive is its combination with ascorbic acid, which is a combination that allows the additive to become benzene. Benzene is a carcinogen linked to cancers of the blood, such as leukemia. Sodium benzoate is limited to 0.1 content per weight in food and drink sources, but consuming multiple servings can easily put an individual over the limit. Studies have also found any amount of sodium benzoate can be harmful to those with attention deficit hyperactivity disorder, as it may trigger or enhance hyperactivity symptoms.

It's time to reveal the next sneak food additive.