Spicy Health Benefits Of Cayenne Pepper

Aids In Digestion

One of the well-known health benefits of cayenne pepper is its ability to support many parts of the digestive process. Cayenne pepper aids in digestion by stimulating many different processes in the stomach. It prompts the production of digestive fluids and enzymes, which are both integral components of the digestive system's proper function. Cayenne pepper also triggers the production of saliva, which serves an important role in digestion. The stimulation of the salivary glands is necessary to begin the digestive process. Gastric juices needed to help metabolize food and toxins are also stimulated by the consumption of cayenne pepper. Ingestion of the pepper also provides protection against infections by stimulating the appropriate, defensive stomach nerves.

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