The Proven Benefits Of Coffee And Why It Can Be Good For You

Decreases Risk Of Diabetes

Type 2 diabetes is a disease characterized by high blood sugar, low insulin levels, and/or insulin resistance. It affects hundreds of millions of people all over the world. Research has found there is a relationship between coffee and diabetes.

Coffee drinkers have as much as a 50% lower risk of developing type 2 diabetes than non-coffee drinkers. Although it is not a cure or a treatment, coffee drinkers are doing something right. Studies indicate that With every cup of coffee consumed each day, the risk of developing type 2 diabetes decreases by about 7%.