Unexpected Health Benefits Of Ghee

Builds Strong Bones

One thing essential to health is strong bones. Since ghee is made from pasteurized butter, it contains plenty of vitamin K2. This vitamin is necessary to thwart tooth decay and bring about proper bone development. Studies show ghee can help modulate bone metabolism, which positively affects calcium balance. There’s no need to worry about atherosclerosis when on a regular regimen of this healthy fat. When it comes to expectant mothers, research has proven ghee can help with both facial and dental development in the fetus. It’s easy to see why so many individuals in India use it for religious rituals and medicinal purposes as the benefits are outstanding.

Continue reading to reveal more ghee health benefits now.