Ways To Treat A Labrum Tear

Cessation Of Throwing And Intense Sports

One of the most important treatments for a labrum tear is to stop using the injured shoulder. Cessation of throwing and intense sports like swimming not only raise the risk of labrum tears, but they can make the situation worse. Overuse can lead to surgery that might have been avoided otherwise. The less damage an area experiences, the more fully it can heal to its original state. If an athlete takes careful measures, their injury does not have to signal an end to sports. Many injuries can heal, given time and attention, while the athlete shifts their activity to focus on other body systems for other kinds of exercise.

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